Calculate optimal Citicoline dosages in milligrams (mg) using your body weight in kilograms (kg) or pounds (lbs). Our free dosage calculator provides personalized dose recommendations based on research data. Mild, moderate, and strong Citicoline dosage range options are provided for safe use.
Calculate Citicoline Dosage
Based on your body weight of kg
Citicoline is a choline source and CDP-choline precursor that increases acetylcholine, dopamine, and norepinephrine levels while supporting phospholipid synthesis, which enhances memory, attention, and brain cell membrane integrity.
How to Take Citicoline
Citicoline is typically dosed at 250-1000 mg daily, often divided into 1-2 doses, can be taken with or without food, and provides both choline and cytidine which converts to uridine in the body.