Calculate optimal L-Glutathione dosages in milligrams (mg) using your body weight in kilograms (kg) or pounds (lbs). Mild, moderate, and strong L-Glutathione dosage options are provided.
Calculate L-Glutathione Dosage
Your Dosage Range
Based on your body weight of kg
Mild Dosage
mg
Moderate Dosage
mg
Strong Dosage
mg
Dosage Range Visualization
L-Glutathione is the body’s master antioxidant composed of glutamine, glycine, and cysteine that neutralizes free radicals and supports detoxification processes, which protects cells from oxidative damage and enhances immune function.
How to Take L-Glutathione
L-Glutathione is typically dosed at 250-1000 mg daily, commonly taken as a single morning dose, and liposomal or acetylated forms have significantly better bioavailability than standard oral glutathione which has poor absorption.