Calculate optimal Mucuna Pruriens dosages in milligrams (mg) using your body weight in kilograms (kg) or pounds (lbs). Mild, moderate, and strong Mucuna Pruriens dosage options are provided.
Calculate Mucuna Pruriens Dosage
Your Dosage Range
Based on your body weight of kg
Mild Dosage
mg
Moderate Dosage
mg
Strong Dosage
mg
Dosage Range Visualization
Mucuna Pruriens is a tropical legume that contains high levels of L-DOPA which converts to dopamine in the brain, which enhances mood, motivation, and motor function while potentially supporting hormonal balance and fertility.
How to Take Mucuna Pruriens
Mucuna Pruriens is typically dosed at 200-500 mg daily of extract standardized to 15-20% L-DOPA (providing 30-100 mg L-DOPA), best taken on an empty stomach with vitamin B6 to support conversion to dopamine, and cycling is recommended to prevent tolerance.