How to Make Adderall More Effective (5 Proven Ways)

Updated on May 8, 2023
 by — reviewed by Jason Williams, PhD (Contributor: George Collins / Editor: Yoko Hill)

If you are looking for proven ways to make Adderall even more effective, then you have come to the right place.

This article will provide you with actionable tips and tricks on how to make this powerful drug even more effective so you can unlock the full potential of your Adderall and get the most out of it.

how to make adderall more effective and longer lasting

Try these tips the next time you take Adderall:

1. Take Vyvamind with Adderall

supplements for making adderall more effective

Vyvamind is a nootropic brain supplement containing ingredients that have similar effects to Adderall.

When taken together with Adderall, Vyvamind greatly enhances its effects while reducing its adverse effects.

This is how the ingredients in Vyvamind make Adderall more effective:

  • Caffeine is known to increase alertness, concentration, and focus, which helps enhance the effects of Adderall.(1)
  • L-Tyrosine has been known to increase levels of neurotransmitters like dopamine and norepinephrine, which can help improve focus, alertness, and energy. Adding L-Tyrosine to Adderall helps increase its effectiveness and reduce the potential for side effects.(2)
  • CDP-Choline is a strong cholinergic agent which helps to increase the levels of the neurotransmitter acetylcholine in the brain. Acetylcholine is the brain's primary executive neurotransmitter, and it helps to control speech, memory, and cognitive functions. By increasing acetylcholine levels in the brain, CDP-Choline helps to make Adderall more effective in treating attention deficit hyperactivity disorder (ADHD).(3)
  • L-Theanine helps make Adderall more effective by calming the central nervous system and decreasing the physiological side effects of stimulants, such as sweating, excessive thirst, and irritability. L-Theanine also has strong nootropic properties that can improve cognitive health and increase levels of serotonin and dopamine.(4)
  • Vitamins B12 and B6 make Adderall more effective while helping with withdrawal symptoms. Vitamin B6 is especially important in this process as it helps convert the drug in the body. Vitamin B12 on the other hand has been known to strengthen the positive effects of Adderall, increase alertness and decrease anxiety, and help users do better on cognitive tests.

Overall, Vyvamind makes Adderall significantly stronger while eliminating most of its unwanted side effects.

Click here to visit, the official website of Vyvamind >

There is no better way to increase Adderall's effectiveness than stacking it with Vyvamind.

2. Avoid Vitamin C-Rich Foods

avoiding vitamin c citric acid with adderall

You should avoid eating too much Vitamin C, such as orange juice, pineapple, or citrus fruits, to make Adderall more effective. This is because vitamin C slows drug absorption and reduces its peak effect.(5) To avoid this problem, avoid eating these foods several hours before or after taking Adderall. Vitamin C supplements are another thing to avoid. Vitamin C supplements may actually make Adderall less effective, so avoid them until your treatment is finished.

Citrus fruits contain citric acid, which blocks the absorption of ADHD medications such as Adderall. This means you should avoid eating citrus fruits for at least an hour before taking Adderall. This can result in increased side effects and decreased absorption. Citrus fruits are also diuretics, which can cause dehydration and poor absorption.

3. Avoid Consuming Alcohol

avoiding alcohol with adderall

Alcohol has a depressing effect on the body and can reduce Adderall's effectiveness. It may also reduce your sensitivity to other drugs. Avoid drinking alcohol on the day you take Adderall, and avoid using other drugs until afterward. It is preferable to avoid alcohol entirely than to get high and crash the next day.

Another myth about Adderall and alcohol is that you can drink while using it. This, however, is not recommended and can have a wide range of negative consequences. When Adderall and alcohol are combined, serious side effects can occur, including alcohol poisoning.(6) Many college students abuse Adderall and drink alcohol to counteract its effects. This is dangerous and may result in death. While it is perfectly safe to have one drink while on Adderall, it is not safe to have two.

4. Get Enough Sleep

more sleep for adderall effectiveness

Getting enough sleep is one of the most effective ways to make Adderall work better.(7) Avoid caffeine and other stimulants before bed and try to go to bed at the same time every day. It is also critical to avoid using smartphones or watching television before going to bed. Finally, make an effort to keep your room dark and quiet.

5. Drink Plenty of Water

avoiding dehydration with adderall

Aside from drinking plenty of water during meals, you should also take Adderall with plenty of water. This is critical because this medication is a diuretic and can dehydrate you.(8) If you do not drink enough water while taking Adderall, you will experience brain fog and will not benefit fully from the medication. It is critical to stay hydrated in order to reap the full benefits of this medication.

Depending on the dosage, you may experience a tight jaw or teeth grinding. This is a side effect of high Adderall dosages. You may also have climactic moments while chewing your teeth. If you do experience these side effects, you should drink more water to avoid them.