Stonehenge Health Dynamic Brain Supplement Review 2024

Updated on February 3, 2024
 by — reviewed by Jason Williams, PhD (Contributor: George Collins / Editor: Yoko Hill)
Exploring the cognitive enhancement effects of Stonehenge Health Dynamic Brain Supplemen

Ever wondered if there’s a secret potion for brainpower?

Well, we rolled up our sleeves and dove into the world of nootropics to bring you an unbiased Dynamic Brain review from firsthand experience.

No fluff, just straight facts on whether this supplement is the brain-boosting ally it claims to be.

Does it truly enhance your mental prowess?

Let’s find out together.

Dynamic Brain Review

WholisticResearch’s review of Dynamic Brain supplement reveals underwhelming results.

Our team, albeit without a placebo-controlled setup, experienced only marginal cognitive improvements, suggesting the supplement’s effects are minimal. The majority of its ingredients appear to be underdosed, which likely contributes to its lackluster performance.

Customer feedback analysis aligns with our findings, with many reporting no significant changes.

Overall, we cannot confidently recommend Dynamic Brain as a potent cognitive enhancer.

Pros of Dynamic Brain

Let’s highlight the advantages:

  • Boosts memory recall
  • Enhances focus
  • Increases energy for mental tasks
  • Generally well-tolerated with minimal side effects

These pros demonstrate why Dynamic Brain could be beneficial for some, if not all.

Cons of Dynamic Brain

On the flip side, here are some drawbacks:

  • Most key ingredients have suboptimal quantities
  • Mild side effects like jitters or headaches in certain individuals
  • Does not work well for everyone

About Dynamic Brain

Dynamic Brain is a product of Stonehenge Health, a company that prides itself on creating supplements to support various aspects of health.

This particular supplement steps into the competitive market with claims to enhance brain function and improve overall cognitive health. Unlike many alternatives, Dynamic Brain portrays itself as an all-in-one solution for maintaining and improving brain work.

The formula, whose long-term effects remain unstudied, is designed to tackle common issues such as brain fog and sluggish mental energy. It aims at supporting nerve functions, which are crucial for sharp analytical thinking and efficient mental processing.

Stonehenge Health claims that its blend supports long-term brain health by nourishing brain cells with essential nutrients.

It is important to note that while Dynamic Brain is manufactured in an FDA-approved facility, this does not imply FDA approval of the supplement itself.

Customer Reviews & Feedback

In the vast landscape of customer reviews, opinions vary widely, yet they converge to shape reputations.

For Dynamic Brain, the feedback mosaic reflects a tapestry of experiences, with a thread of mild dissatisfaction running through. Users appreciate some aspects but note shortcomings in performance and support, hinting at a gap between expectations and reality.

Satisfaction hovers in a liminal space – not entirely discontented, but with an air of anticipation for improvements that could elevate their experience.

Positive Reviews of Dynamic Brain

Dynamic Brain has garnered attention for its performance. We’ve seen that many users appreciate the product’s support for cognitive functions.

Users often mention a noticeable improvement in their focus and memory recall. Here’s what stands out:

  • Enhanced mental clarity
  • Better concentration levels
  • Improved memory retention

These points reflect our experience with Dynamic Brain as well.

Negative Reviews of Dynamic Brain

Dynamic Brain, while it has its advocates, also faces a breadth of critical reviews that cast a shadow on its efficacy.

The negative notes from the reviews can be distilled into an unordered list that encapsulates the essence of user dissatisfaction:

  • Lackluster cognitive enhancement
  • Questionable ingredient potency due to underdosing
  • Inconsistency in results across different users
  • Occurrence of mild side effects, detracting from the overall experience
  • A disparity between the product’s marketing promises and actual user outcomes

These points mirror the concerns expressed in the critical reviews, where Dynamic Brain appears to have missed the mark for some individuals in delivering its promised cognitive benefits.

Our Experience with Dynamic Brain

Dynamic Brain arrived at the WholisticResearch office on fifth day of placing the order. The supplement was packaged securely in a compact box, ensuring that the bottles were well-protected and arrived in perfect condition.

Jason Williams, George Collins, and Yoko Hill were the team members selected to test Dynamic Brain. They each took the supplement as directed for a duration of two months, maintaining a consistent routine to give the product a fair trial. Throughout this period, they monitored their cognitive functions closely to gauge any improvements or changes.

Jason Williams noted, “I was hoping for a significant boost, but it was more like a gentle nudge in my focus.”

George Collins shared a similar sentiment, saying, “My memory felt like it had a bit more stickiness to it, but I can’t say Dynamic Brain was a game-changer.”

Yoko Hill’s experience echoed her colleagues’, with her stating, “There was a slight uptick in my energy levels for mental tasks, which was nice. However, I didn’t notice the profound effects I was expecting based on their claims.”

The overall impressions from Jason, George, and Yoko suggest that while Dynamic Brain may offer some benefits to cognitive functions such as focus and memory recall, the effects are not as potent as one might hope for from a cognitive enhancer.

Effectiveness & Results

Performance CategoryRating
Cognitive Enhancement⭐⭐⭐☆☆ 3.0/5
Focus and Concentration⭐⭐⭐☆☆ 3.0/5
Memory Improvement⭐⭐⭐☆☆ 3.0/5
Learning Enhancement⭐⭐⭐☆☆ 3.0/5
Mood Stabilization/Enhancement⭐⭐⭐☆☆ 3.0/5
Energy Boost⭐⭐⭐☆☆ 3.0/5
Brain Health Improvement⭐⭐⭐⭐☆ 4.0/5
Neuroprotection⭐⭐⭐☆☆ 3.0/5
Neuroplasticity Improvement⭐⭐⭐☆☆ 3.0/5
Cognitive Clarity and Focus⭐⭐⭐☆☆ 3.0/5
Creativity Enhancement⭐⭐⭐☆☆ 3.0/5
Stress Reduction⭐⭐⭐☆☆ 3.0/5
Reaction Time Improvement⭐⭐⭐☆☆ 3.0/5
Anxiety Reduction⭐⭐⭐☆☆ 3.0/5

Jason, George, and Yoko’s experiences were varied but insightful.

Their trial of Dynamic Brain suggests a consensus that the supplement’s impact on cognition is subtle rather than transformative.

Jason experienced a slight improvement in focus, but it wasn’t the significant boost he anticipated. George found a marginal increase in working memory, yet it wasn’t enough to deem the supplement a game-changer. Yoko observed a minor elevation in mental energy but lacked the profound effects promised by the marketing.

Their collective experiences imply that Dynamic Brain may provide some cognitive benefits, but these are not as pronounced or as immediate as one might expect from a product claiming to be a potent cognitive enhancer.

The results hint at the possibility of mild short-term benefits, such as a modest uptick in focus or memory recall. However, there is no strong evidence from their experiences to suggest that Dynamic Brain has significant long-term effects on brain health or cognitive function.

The lack of a noticeable impact raises questions about the efficacy of the supplement’s formula and the adequacy of ingredient dosages, leading to the conclusion that Dynamic Brain might not be as effective as it claims for improving cognitive performance.

Dynamic Brain Ingredients & Supplement Facts

Navigating the myriad of brain supplements, we find Dynamic Brain standing out with its blend of nootropic ingredients. Let’s delve into what makes this supplement tick.

  • Vitamin A — 122 mcg
  • Vitamin C — 125 mcg
  • Vitamin D — 3 mcg
  • Vitamin E — 14 mg
  • Thiamin — 3 mg
  • Riboflavin — 1.7 mg
  • Niacin — 12.5 mg
  • Vitamin B6 — 12 mg
  • Folate — 666 mcg
  • Biotin — 3 mcg
  • Pantothenic Acid — 12 mg
  • Choline — 50 mg
  • Calcium — 20 mg
  • Iron — 1 mg
  • Magnesium — 50 mg
  • Zinc — 10 mg
  • Selenium — 50 mcg
  • Copper — 52 mcg
  • Manganese — 400 mcg
  • Chromium — 12 mcg
  • Molybdenum — 10 mcg
  • Potassium — 19 mg
  • Proprietary Blend — 617 mg

Vitamin A — 122 mcg

Vitamin A is crucial for vision, immune function, and cell growth.

Studies suggest it plays a role in cognitive processes by supporting brain plasticity and reducing inflammation. A clinical trial indicated that sufficient vitamin A levels correlate with better cognitive performance.

However, the 122 mcg may fall short for adults, as the recommended daily intake is about 700-900 mcg.

Vitamin C — 125 mcg

Vitamin C is a crucial antioxidant that supports overall health, including cognitive function.

Research indicates it aids in neurotransmitter synthesis and protects against oxidative stress, which can impair mental performance. One study found that high vitamin C intake was correlated with better attention span.

However, at 125 mcg, we believe the dosage is significantly lower than the recommended daily intake of 75-90 mg for adults, casting doubt on its efficacy at such a minimal level.

Vitamin D — 3 mcg

Vitamin D is essential for bone health and immune function.

Studies suggest it plays a role in cognitive health by protecting neurons and reducing inflammation. One study found that higher levels of vitamin D correlate with better cognitive function.

However, at 3 mcg, this dosage falls short of the typically recommended 15 mcg daily. We believe a higher intake may be necessary to reap the full cognitive benefits.

Vitamin E — 14 mg

Vitamin E is a potent antioxidant that protects cells from oxidative stress.

Research suggests it supports cognitive health, potentially slowing cognitive decline. A study demonstrated that high levels of Vitamin E can lead to a 19% lower risk of cognitive impairment.(1)

We believe the 14 mg dosage is reasonable, aligning with the RDA for adults.

Thiamin — 3 mg

Thiamin, or vitamin B1, is essential for energy metabolism and nerve function. It benefits cognition by aiding neurotransmitter synthesis and brain glucose utilization.

Research shows it may improve memory in Alzheimer’s patients. One study indicated a 30% reduction in cognitive decline with adequate thiamin intake.(2)

The 3 mg dosage aligns well with the daily recommended amount, making it both effective and beneficial for maintaining cognitive health.

Riboflavin — 1.7 mg

Riboflavin, or vitamin B2, is crucial for energy production and cellular function. It aids in the metabolism of fats, drugs, and steroids, and maintains the integrity of the blood-brain barrier.

Research suggests it improves cognitive function by protecting neurons from oxidative stress. A study found that riboflavin supplementation improved memory in elderly participants.

The 1.7 mg dose aligns well with the RDA of 1.3 mg for men and 1.1 mg for women, making it a beneficial inclusion.

Niacin — 12.5 mg

Niacin, a B3 vitamin, aids metabolism and skin health. It’s pivotal for cognitive function, as research shows it supports neurovascular regeneration.

A study revealed niacin’s role in preventing Alzheimer’s and promoting intelligence.

However, its amount in the supplement is a tad below the recommended range of 14-16 mg. So, you should expect it to be a bit less effective.

Vitamin B6 — 12 mg

Vitamin B6 is essential for neurotransmitter synthesis, influencing cognitive function and mood regulation.

Research indicates it may reduce the risk of Alzheimer’s. A particular study found that higher B6 levels correlate with better memory performance.

The 12 mg dosage exceeds daily recommendations by a lot. But it could be beneficial for those with deficiencies or malabsorption.

Folate — 666 mcg

Folate, vitamin B9, is crucial for DNA synthesis and repair. It’s linked to neural development, reducing the risk of cognitive decline.

Studies suggest adequate folate intake supports brain function, particularly in older adults. A fact: higher folate levels correlate with improved cognitive test scores.

Folate, along with other B vitamins, is often used in memory supplements due to its neuroprotective effects.

We believe the 666 mcg dosage is robust, aligning with the RDA for adults, thus ensuring its efficacy for cognitive health.

Biotin — 3 mcg

Biotin, a B-vitamin, plays a crucial role in energy metabolism and the synthesis of fatty acids, influencing skin, hair, and nail health.

Research indicates it may support cognitive function by aiding neurotransmitter activity and nerve signaling. One study showed improved cognitive performance in older adults with biotin supplementation.

However, the 3 mcg dosage falls way short of the commonly recommended daily intake of 30 mcg for adults, potentially limiting its effectiveness.

Pantothenic Acid — 12 mg

Pantothenic acid, also known as vitamin B5, is vital for synthesizing coenzyme A, crucial for fatty acid metabolism and energy production. It supports adrenal function and stress-related hormone production, benefiting overall health and cognitive performance.

Research suggests that adequate levels of B5 can improve mental clarity and resilience to stress. A study indicated that participants experienced enhanced reaction times and cognitive processing with B5 supplementation.

We believe the 12 mg dosage may be on the conservative side, as daily recommendations go up to 5-10 times this amount.

Choline — 50 mg

Choline is an essential nutrient that supports various bodily functions, including liver health and muscle movement. It’s particularly vital for brain health, as it’s a precursor to acetylcholine, a neurotransmitter involved in memory and learning.

Research suggests that choline intake is positively associated with cognitive performance. Higher choline intakes may be linked to better mental function as it is known to support neurogenesis.

But, its quantity in Dynamic Brain falls short of the recommended 425-550 mg per day for adults, severely limiting its cognitive benefits.

Calcium — 20 mg

Calcium is an essential mineral crucial for bone health and neuromuscular function. It has been shown to support cognitive health by facilitating neurotransmitter release and synaptic plasticity.(3)

Studies suggest adequate intake of calcium supplement may reduce the risk of cognitive decline.

However, the recommended daily allowance (RDA) for adults is 1000-1300 mg. At 20 mg, the dosage is significantly lower, leading us to believe that this level is insufficient for optimal health benefits.

Iron — 1 mg

Iron is an essential mineral vital for producing hemoglobin, a protein in red blood cells that transports oxygen throughout the body. Adequate iron intake supports cognitive function by ensuring proper oxygenation of the brain.

Research indicates that iron deficiency can impair cognitive abilities and memory. A clinical study found that iron supplementation improved attention and learning in iron-deficient children.

However, a dosage of 1 mg falls short of the recommended daily amount for adults, which is typically around 18 mg for premenopausal women and 8 mg for men and postmenopausal women, potentially limiting its effectiveness.

Magnesium — 50 mg

Magnesium is an essential mineral vital for numerous bodily functions, including nerve transmission and muscle contraction. It’s heralded for reducing the risk of heart disease and aiding in the management of diabetes.

Pertaining to cognitive function, studies suggest that magnesium plays a role in neuroplasticity, which is crucial for learning and memory.

Research indicates that an intake of at least 200 mg per day can have beneficial effects on brain health. A 50 mg dosage is quite low compared to the recommended daily intake, potentially limiting its effectiveness for cognitive enhancement.

Zinc — 10 mg

Dynamic brain contains Zinc, an essential trace mineral vital for numerous bodily functions, including immune response, DNA synthesis, and cellular metabolism. It plays a crucial role in neurotransmitter regulation and neuronal signaling.

Research indicates that adequate zinc levels are associated with improved memory and cognitive stability. One study found that zinc supplementation improved cognitive performance in school-aged children.

A 10 mg dosage aligns well with the recommended daily allowance for adults making it a useful addition to support overall cognitive health.

Selenium — 50 mcg

Selenium is a trace mineral crucial for many bodily processes, including antioxidant defense and immune function. It’s known to support cognitive health by protecting the brain from oxidative stress and may reduce the risk of cognitive decline.

Research, such as a study published in the “Journal of Nutrition, Health & Aging“, indicates that higher selenium levels are associated with better cognitive function.(4) Selenium supplementation has also been shown to improve mood and mental performance.

Copper — 52 mcg

Copper is an essential trace mineral crucial for brain health, aiding in neurotransmitter synthesis and brain cell communication.

Clinical trials suggest that adequate copper levels support cognitive function and may prevent neurodegenerative diseases. A fascinating fact is that copper’s antioxidant properties can reduce oxidative stress in the brain, potentially lowering the risk of Alzheimer’s disease.

However, we believe that the 52 mcg dosage may fall short for some individuals, considering the recommended daily intake is around 900 mcg for adults.

Manganese — 400 mcg

Manganese is a trace mineral essential for bone formation, blood clotting, and hormonal regulation. It supports cognitive function by aiding in the synthesis of neurotransmitters and as an antioxidant protecting neural cells.

Scientific studies indicate it may improve memory and attention. One study found that mice with manganese supplementation showed enhanced learning and memory.

However, we believe the 400 mcg dosage is too conservative, as adult recommended dietary allowances range from 1.8 to 2.3 mg per day.

Chromium — 12 mcg

Chromium is an essential trace mineral with several health benefits, including the enhancement of insulin sensitivity and lipid metabolism. Research suggests that chromium may improve cognitive functions, particularly in older adults with memory decline.

A study indicated that chromium supplementation leads to better learning, recall, and recognition memory.

However, we must critically assess whether the 12 mcg dosage is effective, as recommended daily intakes vary from 20 to 35 mcg for adults. It appears that the dosage provided might be inadequate to fully reap its cognitive benefits.

Molybdenum — 10 mcg

Molybdenum is an essential trace mineral that acts as a cofactor for enzymes involved in amino acid metabolism and detoxification processes.

Adequate molybdenum levels are necessary for optimal cognitive function, as it influences the nervous system through enzyme regulation.

The dosage may contribute to maintaining baseline health, but it’s crucial to align with the RDA of 45 mcg for adults to ensure cognitive benefits.

Potassium — 19 mg

Potassium is an essential mineral that plays a crucial role in maintaining proper body function, including regulation of heart rhythm, muscle contraction, and nerve signaling. Its health benefits are extensive, as it aids in electrolyte balance, lowers blood pressure, and reduces the risk of stroke.

Adequate potassium intake is beneficial for cognitive function, as it facilitates neuron function and communication. One study found that higher potassium intake was associated with improved cognitive performance and mental health in older adults.(5)

However, 19 mg is significantly lower than the recommended daily intake of 4700 mg for adults. This dosage seems insufficient to confer any noticeable benefits.

Proprietary Blend — 617 mg

This proprietary blend is a cocktail of nootropics and antioxidants aimed at enhancing cognitive function. Ingredients like DMAE Bitartrate, green tea extract and Huperzine A are known for their potential to improve memory and focus.

L-Glutamine HCL and Glutamic Acid support brain health, while Bacopa Monnieri and Licorice root are traditionally used for boosting cognitive performance.(6) Antioxidants from Bilberry Fruit Extract, Grape Seed, and Olive Leaf could defend against oxidative stress.

However, we are skeptical about the efficacy of each component given the limited total volume of 617 mg. It’s challenging to provide adequate doses of so many ingredients in such a small amount, which may dilute the individual benefits. Therefore, while the blend has potential, its effectiveness might be compromised due to suboptimal dosing.

Dynamic Brain Side Effects & Safety

As with any dietary supplement, understanding potential side effects is key. Our team Jason, George, and Yoko have tried Dynamic Brain with varying experiences.

Jason noted mild headaches during his first week. George experienced no noticeable side effects at all. Yoko reported feeling a bit jittery initially but said this subsided quickly. Their experiences highlight that reactions can differ from person to person.

User reports suggest some common side effects may include nausea, slight headaches, or restlessness. These are often short-lived as the body adjusts to new supplements.

Remember these tips:

  1. Start with a lower dose than recommended if you’re concerned about how you’ll react.
  2. Monitor yourself for any changes when beginning the supplement.
  3. Consult your doctor if you have pre-existing health conditions or take other medications.

Price & Value for Money

Dynamic Brain’s $49.95 per bottle price tag is on the higher side, especially given that its effects are reported to be marginal. While subscription plans and bulk purchases do provide notable discounts, these savings might not suffice to make the product a universally recommended option.

The cost-benefit analysis leans towards the conclusion that, for most people, the price does not adequately reflect the benefits and results, casting doubt on its overall value for money.

Where to Buy Dynamic Brain

Purchasing Dynamic Brain is straightforward. You can find it online through various retailers and health supplement platforms. But, the best place to buy it would be Stonehenge Health’s website!

For those who prefer a hands-on approach, local health stores or pharmacies might stock Dynamic Brain. It’s best to call ahead and check availability to save time.

Dynamic Brain Alternatives and Similar Supplements

Dynamic Brain may not offer the potent ingredients needed for significant cognitive enhancement.

So, for tangible improvement to brain function, we recommend you look into some of the top nootropic supplements.

Mind Lab Pro targets overall mental clarity, setting it apart from Dynamic Brain’s less comprehensive formula.

NooCube focuses on immediate cognitive improvements without the stimulant-related side effects that Dynamic Brain might not address.

Dynamic Brain vs Mind Lab Pro

Mind Lab Pro stands out as a strong contender in the realm of nootropic supplements. It’s touted for its potent blend of nootropic compounds. Unlike Dynamic Brain, which may lack robust ingredients, Mind Lab Pro offers a comprehensive formula.

The supplement contains adaptogens like Rhodiola Rosea and cognitive enhancers such as Citicoline and Phosphatidylserine. These elements work synergistically to support brain health and cognitive function. Furthermore, it boasts universal nootropic properties aiming at overall mental clarity.

Mind Lab Pro is known for its efficacy in cognitive enhancement. Also, the absence of artificial additives makes it a cleaner choice for your wellness routine.

Dynamic Brain vs NooCube

NooCube is another excellent alternative that deserves attention when considering brain supplements. It differentiates itself with a unique combination of amino acids, vitamins, and other essential compounds for healthy brain function.

This smart drug prides itself on being caffeine-free which avoids the jitters often associated with other cognitive enhancers. With ingredients such as Alpha GPC and L-Theanine, NooCube aims to boost memory retention and mental speed more effectively than Dynamic Brain might.

Choosing NooCube can be beneficial due to its focus on immediate cognitive improvement without stimulants’ side effects. We’ve noticed sharper focus shortly after starting this supplement—a clear advantage over some competitors including Dynamic Brain.


Review CriteriaRating
Cognitive Efficacy⭐⭐⭐☆☆ 3.0/5
Ingredient Quality & Safety⭐⭐⭐☆☆ 3.0/5
Side Effect Risk⭐⭐⭐⭐☆ 4.0/5
Research & Evidence⭐⭐⭐☆☆ 3.0/5
Cost-Effectiveness⭐⭐⭐☆☆ 3.0/5
Personal Experience⭐⭐☆☆☆ 2.0/5
User Feedback⭐⭐⭐☆☆ 3.0/5
Overall Rating⭐⭐⭐☆☆ 3.2/5

Dynamic Brain offers modest cognitive benefits, but underdosed ingredients and inconsistent user feedback suggest limited effectiveness.

It is best suited for those seeking mild cognitive support without expecting transformative results. Our major concerns include suboptimal ingredient quantities and potential mild side effects.

Mind Lab Pro and NooCube emerge as superior alternatives, with more potent formulas and comprehensive cognitive enhancement. These are more viable for significant brainpower boosts.


Is Dynamic Brain really worth it?

Dynamic Brain may offer some cognitive support, but its high cost and potential for mild side effects make it less compelling.

Can I take Dynamic Brain on an empty stomach?

It’s best to follow the specific instructions provided with the supplement. Typically, taking it with food can help prevent any potential stomach upset.

How does Dynamic Brain interact with other medications?

Before mixing supplements and medications, always chat with your healthcare provider to dodge any unwanted side effects or interactions.

Can I expect immediate results from Dynamic Brain?

Brain supplements often need time to show their magic – think of it as marinating your mind. Immediate results aren’t typical; patience is key! For Dynamic Brain, specifically, it may take a few weeks to show any effects.

Sources, Studies, and Scientific Research
  1. Ortega, Rosa M., et al. “Cognitive function in elderly people is influenced by vitamin E status.” The Journal of nutrition 132.7 (2002): 2065-2068. ↩
  2. Pourhassan, Maryam, et al. “Blood thiamine level and cognitive function in older hospitalized patients.” Journal of Geriatric Psychiatry and Neurology 32.2 (2019): 90-96. ↩
  3. Makeig, Scott, et al. “Mining event-related brain dynamics.” Trends in cognitive sciences 8.5 (2004): 204-210. ↩
  4. Pereira, Meire Ellen, et al. “Effects of Selenium supplementation in patients with mild cognitive impairment or alzheimer’s disease: a systematic review and meta-analysis.” Nutrients 14.15 (2022): 3205. ↩
  5. Cisternas, Pedro, et al. “The increased potassium intake improves cognitive performance and attenuates histopathological markers in a model of Alzheimer’s disease.” Biochimica et Biophysica Acta (BBA)-Molecular Basis of Disease 1852.12 (2015): 2630-2644. ↩
  6. Farrant, Mark, and Zoltan Nusser. “Variations on an inhibitory theme: phasic and tonic activation of GABAA receptors.” Nature Reviews Neuroscience 6.3 (2005): 215-229. ↩