What Nootropics Does Joe Rogan Take?

Updated on January 12, 2023
 by — reviewed by Jason Williams, PhD (Contributor: George Collins / Editor: Yoko Hill)

Are you curious about what supplements Joe Rogan takes to stay sharp and focused?

We'll be exploring the nootropics he takes and how they benefit him physically and mentally.

So get ready to learn more about Joe Rogan's nootropic supplement regimen!

Joe Rogan is an American comedian, podcast host, and MMA commentator who is well-known for his strong commitment to fitness and wellness. He is also a big proponent of nootropics, which are supplements that support brain health and enhance cognitive performance.

what nootropics does joe rogan take

Joe has been taking nootropics since 2010, and his supplement list includes Alpha Brain, Neuro Gum, Omega-3 Fish Oil, Shroom Tech Sport, hemp/CBD oil, and resveratrol. Each of these nootropics has different benefits, and in this blog post we will explore Joe Rogan's nootropic supplement list.

1. Alpha BRAIN®

Joe Rogan is known to take Alpha BRAIN® as a nootropic supplement to boost cognitive function. Alpha BRAIN is a dietary supplement with a blend of ingredients that can support memory, mental speed, and focus. It is claimed that Rogan has been consistently taking it since 2010, “taking it before every podcast, before commentating UFC fights”. It is the nootropic that Rogan recommends to enhance brain function and he claims that “it helps me form better sentences”.

Alpha Brain Black Label is also available if you are looking for an extra boost.

2. Neuro Gum

Joe Rogan takes Neuro Gum, a nootropic gum for improved cognitive function and reduced anxiety levels. This nootropic gum is made with caffeine, L-theanine and B vitamins. It is designed to help promote focus, concentration, clarity of thought and energy levels. Joe Rogan recommends taking Neuro Gum 10 - 15 minutes before any stressful activity or important task.

Neuro Gum is a great way to get an extra boost of energy and mental clarity when needed.

3. Omega-3 Fish Oil

Joe Rogan also takes Omega-3 Fish Oil supplements, as he places a high value on omega-3 fatty acids.

Joe Rogan takes Omega-3 Fish Oil as part of his daily routine. It is known to have many benefits, including improved heart health, skin health and improved brain function. Supplementing with fish oil is beneficial for Rogan as it is full of Omega-3 fatty acids that he believes are essential for optimal health.

4. Shroom TECH® Sport

Joe Rogan also takes a pre-workout supplement called Shroom TECH® Sport. This supplement contains Ashwagandha, Cordyceps Mushroom and other natural ingredients to help improve endurance and performance during workouts. It has become a very popular supplement with millions of bottles sold and a five-star world-renowned rating.

Joe Rogan takes two capsules per day of Shroom TECH® Sport to help him with his cardio performance and endurance during workouts.

The Benefits of Taking Joe Rogan's Nootropics

Joe Rogan's daily supplement intake has many benefits. Taking Alpha Brain, Neuro Gum and Omega-3 Fish Oil can help improve focus, mental clarity and overall cognitive performance. Shroom Tech Sport, on the other hand, helps maintain energy levels and endurance during strenuous physical activities.

Additionally, taking regular doses of these supplements can help reduce stress and anxiety, improve mood and sleep quality, and boost immunity.

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