The 7 Best Supplements for Focus and Concentration

Updated on December 7, 2022
 by — reviewed by Jason Williams, PhD (Contributor: George Collins / Editor: Yoko Hill)

There are many supplements available in the market that are said to boost concentration and focus. These include omega-3 fatty acids, which are found in fish, nuts, seeds, and oil. These can help build up nerve and brain cells, supporting focus and memory.

Additionally, there are nootropics, which can help you concentrate better and stay alert. Taking these supplements will also enhance your overall mental health. Taking them regularly will help you achieve a sharper mind and improve your focus and memory.

the best supplements for focus and concentration

1. Vyvamind

Vyvamind is a dietary supplement that works to improve cognitive function, clarity, and energy. Its powerful combination of ingredients helps to combat the symptoms of mental burnout and prevent brain fog. It also contains powerful antioxidants that protect the brain from damage and prevent cognitive decline. Its unique blend of ingredients also contains important vitamins and minerals, including Choline, which is an essential nutrient for the production of acetylcholine. This neurotransmitter is essential for memory, focus, and motivation.

Although it contains caffeine, Vyvamind has no harmful side effects and is an excellent choice for those looking to improve their focus and concentration. The supplement should be taken for at least 3 months to achieve maximum results. The manufacturer claims that it can help increase a person's focus and concentration by up to 20%.

Vyvamind supplements for focus and concentration contain tried-and-true ingredients, which make them an excellent choice for people with attention deficit disorder or ADHD. It can also improve memory, mental energy, and attention.

2. Mind Lab Pro

Mind Lab Pro is a powerful brain supplement with 11 active ingredients. It works on four different brain pathways to promote brain health and boost memory, attention, focus, and concentration. In addition, it costs less than other similar supplements. The company also offers a 30-day money-back guarantee, so if you don't see any results within that time, you can get a refund.

The ingredients in Mind Lab Pro are backed by scientific research. They are nootropics, or brain-enhancing compounds that affect different pathways in the brain. These pathways affect focus, memory storage, and long-term health. Because these substances are not naturally present in our diets, they have a great impact on how our brains function.

Citicoline and L-tyrosine are two of the most important ingredients in Mind Lab Pro. Both of these ingredients have anti-oxidant properties, which can help protect brain cells from damage. These ingredients also work to support the synthesis of neurotransmitters, which in turn helps improve focus and concentration.

3. NooCube

NooCube is a plant-based supplement that helps people improve focus and mental clarity. It can also improve problem-solving skills and reduce anxiety. It also reduces inflammation in the brain and protects it from free radicals. It works by improving blood flow to the brain.

NooCube contains nine ingredients that are clinically proven to improve brain health. Its efficacy, however, will vary depending on the individual's needs and mental capacity. The manufacturer of NooCube emphasizes that it works and is safe for most people. However, it is not recommended for use in cases of neurodegenerative disease.

The key ingredient in NooCube is Alpha-glycerylphosphorylcholine. This substance is known to boost levels of acetylcholine in the brain, which is an important neurotransmitter that is essential for memory and learning. The ingredients in NooCube also contain amino acids and essential vitamins.

4. Onnit Alpha Brain

Alpha Brain supplements are nootropics with mood enhancing benefits. This supplement comes in two varieties, Alpha Brain and New Mood. Both products contain 30ct servings. Alpha Brain 30ct contains a proprietary blend of nootropic ingredients including GABA. This formula is safe for both adults and children, and contains no synthetic ingredients.

Onnit Alpha Brain is available in liquid and powder form. The liquid version contains tyrosine, ashwagandha, and other nootropic compounds that may help improve memory and focus. Onnit Alpha Brain also offers an instant powder, which is drinkable. The powdered form has higher concentrations of the active ingredients, such as phosphatidylserine. For serious competitors, there's Onnit Alpha Brain Black Label, which contains additional ingredients that can boost mental performance.

Alpha BRAIN is available through many retailers. The company has a solid track record when it comes to supplying the product around the world. It offers free shipping on orders over $150, and guarantees 100% satisfaction.

5. L-Tyrosine

Studies have shown that L-Tyrosine supplements may enhance focus and concentration during times of stress. These stressors are usually short-term and can be due to a variety of factors. These can include intense movies, relationship problems, exams, and even war zones. This amino acid may be beneficial in such situations as it increases cognitive flexibility. In addition, it helps to lower blood pressure.

L-Tyrosine supplements work by providing the brain with the raw materials to make more acetylcholine. This increased amount of acetylcholine leads to improved cognitive function, focus, and memory. Moreover, it can also help individuals who suffer from depression and other conditions that reduce their energy levels.

L-Tyrosine supplements are safe when taken in a daily dosage of 250 mg or 1000 mg. Its low side effects make it a popular dietary supplement. However, people should consult their physician if they are experiencing any side effects.

6. L-Theanine

There's an increasing body of evidence that L-Theanine supplements can improve focus and concentration. This amino acid has been shown to increase alpha brain waves, which are associated with states of "wakeful relaxation," including focus and creativity. The substance has been shown to enhance focus and concentration without sedation or adverse side effects, making it an excellent choice for people seeking a way to increase mental stamina and focus.

L-Theanine has been shown to improve attention, focus, and working memory. Studies have shown that people who take L-theanine supplements experience better focus and concentration and less fatigue. It may also help prevent hangovers from alcohol, since it increases glutathione, the body's most important antioxidant. Additionally, L-theanine promotes liver health.

L-theanine supplements can be taken orally or as a powder. They can be taken in the morning or at night, depending on the individual's preference. Some people find that it helps them sleep better, because it calms them down. Moreover, stress can interfere with brain activity.

7. Caffeine

While many people swear by the benefits of caffeine, it is important to remember that not everyone enjoys the taste of it. In addition, caffeine-containing energy drinks often contain extra ingredients and calories. For these people, a focus supplement may be a better choice. These pills contain caffeine along with other ingredients that increase the stimulant effect.

Caffeine is an energy-boosting substance that is found naturally in over 60 different plants. Although it increases alertness and reduces tiredness, it can cause problems such as headaches, dehydration, and high blood pressure. Caffeine is also addictive and may lead to tolerance issues.